by Abel@maintaindigital.com | Jun 28, 2024 | Mental Health Tips
One of the most incredible characteristics of us as humans is how incredibly complex and powerful our brains are, but with great power also comes anxiety, depression, paranoia, and other mental health crises. That’s all to say that mental health struggles rarely exist...
by eddie@maintaindigital.com | Jun 19, 2024 | Mental Health Tips
In the United States, approximately 10% of the population will experience major depressive disorder at some point in their lives. That may not seem like a big percentage, but that’s about 33,653,174 people. Understanding the root causes of depression is crucial in...
by eddie@maintaindigital.com | Jun 7, 2024 | Mental Health Tips
If you’ve never experienced anxiety, it goes something like this – your brain is constantly telling you something is wrong or something bad is on the horizon, but you don’t know what that bad thing is or when it’s going to happen. It’s as if your body has an internal...
